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Mastering Zen: HERoines Yoga Class

Sun, May 16

|

Zoom

Attend our virtual yoga class with Shei "The Twisted Coach" Small via Zoom. This is a donation based class. Please donate if you can. Suggested donation $11.11.

Registration is Closed
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Mastering Zen: HERoines Yoga Class
Mastering Zen: HERoines Yoga Class

Time & Location

May 16, 2021, 4:00 PM – 5:00 PM EDT

Zoom

About the event

Benefits of Yoga

  • Yoga improves strength, balance and flexibility.

  • Yoga helps with back pain relief.

  • Yoga can ease arthritis symptoms.

  • Yoga benefits heart health.

  • Yoga relaxes you, to help you sleep better.

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