7-Minute Lower Body Workout!

Sometimes our busy schedules pull us away from staying on track with our health and fitness goals. This easy workout  can be done anywhere and it will only take SEVEN minutes! Who doesn’t have seven minutes?! All of the moves shown here can be modified to make them easier or harder depending on your fitness or energy level.

Remember to comment and let me know any other quick workouts you would like me to share with you!

Visit me & stay inspired! www.positivelyana.com

Instagram: @ana_benzan

Facebook: Positively Ana

Twitter: @_positivelyana

Don’t forget to like HERoines Inc on Facebook!

Follow us on Twitter and Instagram