Welcome to the HERoines Blog! Check out our posts about beauty, health, self-development, and more.

Sometimes our busy schedules pull us away from staying on track with our health and fitness goals. This easy workout  can be done...

Living more autonomously or living by your rules means living by your own standards. When you live an autonomous life you have confidence...

Heartbreak. People think of it as a time for us women to indulge in ice cream and other gluttonous treats,  or to sit in a bed full of...